Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

30 Min Pilates 1 | REP Pilates

30 Minute • 27m

Up Next in 30 Minute

  • 30 Min Strength 8 | Sonia Hare

    Class Description: Focus on your lower body in this strength training workout using a resistance band, heavy weights, and a bench/chair. Expect banded side steps, glute bridges, sumo squats, and more.

    Optional Equipment: Heavy Weights | Resistance Band

    Spotify Playlist: https://open.spotify.com...

  • 35 Min Sculpt 10 | Whitley Locks

    Class Description: This high energy, 35 minute total body sculpt class is a feel good class, using a resistance band. After a quick warmup, we'll start with a standing arm series (without weights), followed by a banded legs, donkey kicks, glute bridges, side planks, and more.

    Optional Equipment:...

  • 30 Min Pilates 1 | Rhythmic Pilates

    Class Description: This 30 minute, all-you-need workout targets the core and glutes, using an optional pilates ball. First, we'll fire up the core with scissor kicks and bicycle crunches, glute bridges, balanced oblique twists, and more.

    Optional Equipment: Pilates Ball

    Spotify Playlist: https:...

3 Comments