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30 minute yoga with SOUK Yoga Studio. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/2XM6S81WVPQqVwd09h2Ogz?si=08f5e37daf4f48f5
30 minute barre/pilates sculpt with ankle weights, and a ball.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
30 minute full body sculpt with Olivia C Fit. Equipment includes a medium-heavy booty band and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=6afda7bd844f439e
35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/62uYzrrTT1PdPM36VXsFac?si=2acef4a37e0e4c28