Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/60glGxFXTTgWHQ1LZgGzV6?si=0cbf0ae4f95e4d54
About the Instructor: As a professional ballet dancer, Sarah Steele created @SteeleSculpt. SteeleSculpt featured is made up of low-impact, high burn workouts by fitness-certified professional ballet dancers.
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