The Montana Method's 30 minute master sculpt class. Equipment includes medium-heavy weights, a chair, a mat/towel, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6qk8rz3poNkcJ1JOyYuB1B?si=3789298385a8427a
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30 Min Pilates Barre 1 | Rebecca Voelpel
Class Description: In this 30 min mat-based pilates/barre fusion class, you'll use a variety of weights to get a full body burn. You'll start with standing legs, kneeling booty and abs on back.
Optional Equipment: Light Weights | Medium Weights
Spotify Playlist: https://open.spotify.com/playli...
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35 Min Barre 1 | Hillary Wellisch
35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a resistance band.
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30 Min Barre/Pilates Sculpt 19 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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