30 Minute

30 Minute

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30 Minute
  • 30 Min Core 1 | Caroline Citelli

    30 minute core class with no equipment.

    Spotify playlist: https://open.spotify.com/playlist/7pmREe9vlJGhdU3HE6BJ1v?si=046e824f443a4d22

  • 40 Min Ass + Abs 1 | Go Chlo Pilates

    30 minute fast-paced, full body pilates workout. Efficient and effective, this sequence of pilates movements will strengthen, lengthen, and engage every muscle in your body. No equipment needed.

    Spotify playlist: https://open.spotify.com/playlist/5HYnumjmTHaVsdVPbePEgd?si=8f8af4a429654b40&nd=1