Up Next in 40 Minute

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  45:07

  45 Min Barre 1 | Cecilie Berberian

  45 Min Barre 1 | Cecilie Berberian

  45 minute total body barre with light weights and a bar (or chair/wall).

  Spotify playlist: https://open.spotify.com/playlist/4c05bm1OuURqaf0CeRTeRd?si=N9RvkLWATYuj9QIzVOqbTw

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  42:29

  45 Min Sculpt 1 | Emily Tyson

  45 Min Sculpt 1 | Emily Tyson

  45 minute sculpt class with medium weights and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=9228b78fb2f04b64

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  39:02

  40 Min Slow Sculpt 1 | Emily Judd

  40 Min Slow Sculpt 1 | Emily Judd

  40 minute slow sculpt with Emily Judd Wellness. Equipment includes optional wrist/ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=5f6af224b8a64117