45 Min Sweaty Sculpt 1 | Courteney Fisher
40 Minute • 50m
45 minute Fit with Coco sweaty sculpt, designed to lengthen, tone and sculpt. This class will have you feeling the burn but in all the right places, arms, abs and booty! Equipment includes light/medium weights.
Spotify playlist: https://open.spotify.com/playlist/4ePSlgxq5bLZdp3fi1cDuf?si=rIzzvYWWQkiY6Cqc7cQAkw
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45 Min Sculpt 2 | Sandra Tanasijevic
45 minute total body sculpt. Equipment includes light hand weights, gliders, optional ankle weights and a band.
Spotify Playlist: https://open.spotify.com/playlist/0VbHGoCaT5qvbbldFnt9VN?si=ecea8dff386d45f2
45 Min Pilates 1 | Natasha Sansone
45 minute full body pilates class focused on lengthening and toning. Equipment includes light weights and a ball.
Spotify playlist: https://open.spotify.com/playlist/5msUvOSVb3oF9wfrKxTa7k?si=KsrG4US9TMSlEtowEeJ7Og&nd=1
45 Min Sculpt 1 | Madelaine O'Connel
45 minute MadMethod sculpt class. Equipment includes light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/5go2amgUJGREaXee2XX25w?si=7wziodjdTLirRHXiZBhbag