40 Min Sculpt 4 | Meghan McFerran
40 Minute • 40m
40 minute Glisten sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Up Next in 40 Minute
-
45 Min Pilates Sculpt 2 | Sina Riemann
45 minute full body pilates sculpt class using gliders and weights.
Spotify playlist: https://open.spotify.com/playlist/0t8JoZlUHA07pkcJHCZ6XY?si=b871c33dfffb497b&nd=1
-
45 Min Sculpt 1 | Whitley Locks
45 minute low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes heavy weights, bands, and sneakers.
Spotify playlist: https://open.spotify.com/playlist/4YrXXeJxMhPe2WSSofOwyg?si=4b0b6c...
-
45 Min Full Body Burn 1 | Lizzi Ekstrom
45 minute full body fusion between strength exercises + cardio, with mindfulness added in. Equipment includes weights, band, and wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1Lu4OjXvt2yIk412NFua1k?si=jxmY8oJbTgyft4eS96KhOw&dl_branch=1
