40 Min Sculpt 4 | Meghan McFerran
40 Minute • 40m
40 minute CitySwat sculpt. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
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45 Min Sculpt 2 | Whitley Locks
45 minute low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn!
Equipment includes heavy weights, bands, + sneakers.Spotify playlist: https://open.spotify.com/user/whitleylocks/playlist/63YE7QvOXhGkiMtD...
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45 Min Pilates Sculpt 2 | Sina Riemann
45 minute full body pilates sculpt class using gliders and weights.
Spotify playlist: https://open.spotify.com/playlist/0t8JoZlUHA07pkcJHCZ6XY?si=b871c33dfffb497b&nd=1
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45 Min Sculpt 1 | Whitley Locks
45 minute low impact, high energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes heavy weights, bands, and sneakers.
Spotify playlist: https://open.spotify.com/playlist/4YrXXeJxMhPe2WSSofOwyg?si=4b0b6c...
