45 Min HIIT + Tone 2 | Jess Hastings
40 Minute • 44m
45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body and mind and leave you feeling energized. No equipment needed!
Spotify playlist: https://open.spotify.com/playlist/1GItgtMO8HaQ3Okq2UMdlK?si=02647b9befeb4d19
Up Next in 40 Minute
-
45 Min Sculpt 1 | District Fitness
45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and resistance band.
Spotify...
-
45 Min HIIT + Tone 1 | Jess Hastings
45 minute HIIT + tone class with Jess Hastings from Move Fitness and Health. This class combines cardio intervals with full-body sculpting + strength and incorporates movement inspired by pilates, yoga and barre to burn and tone efficiently and effectively. The class will challenge both your body...
-
45 Min Sculpt 4 | Whitley Locks
45 minute total body sculpt. This low-impact, high-energy class will definitely pack a punch. We will focus on full-body strength while sculpting lean muscles and finding the burn! Equipment includes medium-heavy weights and a resistance band.
Spotify playlist: https://open.spotify.com/playlist...
3 Comments