40 Min HIIT 2 | Keri Brice
40 Minute • 43m
40 minute full body HIIT with Keri Brice of KBFitness. This workout targets both larger and smaller muscles on your body. Let’s get sweaty! Equipment includes weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1FOJVjv5JcvneMZYVMNMfn?si=oaA12wucRmWFvsD-QhMsbA
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Spotify playlist: https://open.spotify.com/playlist/7Got3Pylt6vneEQHfYydZm?si=a0be4bc1875248ac
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45 Min HIIT + Tone 2 | Jess Hastings
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45 minute full body sculpt. Think barre with a little extra oomph! Get ready to sculpt your entire body and sweat your way through class with some fun and creative movement. High impact and low impact options offered throughout class. Equipment includes light weights and resistance band.
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