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40 Min Ass + Abs 1 | Keri Brice

40 Minute • 41m

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[REMOVED] 45 Min Yoga 2 | Jordan Hana

Class Description: In this 45 minute yoga sculpt class, you'll combine low impact, high intensity movements that fuse yoga with hand weights.

Optional Equipment: Light Weights

Spotify Playlist: https://open.spotify.com/playlist/74APQX1flakDlX8JlfMZfu?si=HGdWn6L6THa0JhO4mJ-Rfw

Meet the Instru...

45 Min Strength 2 | Rozaline Katherine

45 minute full body fire combining functional strength training with burst of cardio to strengthen and sculpt your entire body. Equipment includes hand weights.

40 Min Sculpt 1 | Bailey Romans

40 minute sculpt class with light weights.

Spotify playlist: https://open.spotify.com/playlist/6v8lEADt8jY1jnK5xPJbJl?si=cbe367efd71d46ab