Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

2.22.22 Strength & Sculpt with P.volve

40 Minute • 44m
4 comments

45 minute signature strength and sculpt. This signature class blends controlled sculpting exercises with resistance training to strengthen and tone the entire body. You'll connect with your body, activate every muscle, and leave feeling energized and open. Equipment includes light weights, gliders, and ankle weights.

Spotify playlist: https://open.spotify.com/playlist/0cdwDz1DoALOHrf4Ika9Gn?si=Pc4Ve1qDTOWTtio7yY8Gsg

Up Next in 40 Minute

  • 2.21.22 Sculpt with Meghan McFerran
    42:24
    2.21.22 Sculpt with Meghan McFerran

    2.21.22 Sculpt with Meghan McFerran

    40 minute CitySweat sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.

    Spotify playlist: https://open.spotify.com/playlist/0LKHLG7P8RT3fJgO6MzPvh?si=671fca4a030b43c3

  • 2.18.22 Toned by Tanya Rockovich
    46:23
    2.18.22 Toned by Tanya Rockovich

    2.18.22 Toned by Tanya Rockovich

    45 minute TONED by Tanya, a pilates sculpt class to strengthen and tone the full body. In this low impact class, we will focus on controlled, precise movements and stretches to make you feel GOOD! Equipment includes light weights + optional wrist/ankle weights.

    Spotify playlist: https://open.sp...

  • 2.17.22 Glutes + Core with Body by Jojo
    45:44
    2.17.22 Glutes + Core with Body by Jojo

    2.17.22 Glutes + Core with Body by Jojo

    Build your booty and strength your core with this 40 minute strength training circuit class. Equipment includes a pair of medium-heavy weights and a band.

    Spotify playlist: https://open.spotify.com/playlist/2QtWYHgzXYaqVasjdyV2bI?si=576caa5b39104c69

4 Comments

×