Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

11.14.22 Power Arm Dance Sculpt with Amanda Zweig

Arms • 16m

Up Next in Arms

  • 10.11.22 Quick Arms with Kathleen Carter

    15 minute quick arms with Work Carter Fitness. Equipment includes 1 medium weight.

    Spotify playlist: https://open.spotify.com/playlist/2q7YTFhHhOssWKIUCB2KYR?si=7e9a28c591f545f4

  • 9.21.22 Arms with Karen Medina

    15 minute arms sculpt with wrist weights.

    Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ

  • 8.12.22 Strength with Sonia Hare

    20 minute upper body strength with The Sonia Series. Equipment includes heavy weights and a chair/bench.

    Spotifiy playlist: https://open.spotify.com/playlist/4cN25dStn4WUB0U4qzdebF?si=d611dce3e3e94768