30 minute barre sculpt class with Aly & Meg from District Fitness. Equipment includes light weights and a band.
Spotify playlist: https://open.spotify.com/playlist/1WcwOVupEDsyZd5k38QwNl?si=NuFBpSKUTnq-GD1VAu7jqA
30 minute pilates barre fusion with light and heavy weights, and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1niJQRSuZtgZXzxXGPDaon?si=76a555c1cbea4528
35 minute barre express with Sculpted by Hillary. Equipment includes light-heavy weights and a band.
30 minute total body barre workout with light resistance, high repetitions, and a combo of small and full-range movements. Equipment includes a band and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3YXxmaSKamI1nem0hJRzsU?si=3d3eaf8813224c90
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