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30 minute pilates barre fusion with light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/4Uhjeo81bjs1nWvVsHvO1N?si=37c68413865e40ec
45 minute total body barre with light weights and a bar (or chair/wall).
Spotify playlist: https://open.spotify.com/playlist/4c05bm1OuURqaf0CeRTeRd?si=N9RvkLWATYuj9QIzVOqbTw
30 minute Barre Booty with Sara Bucks Movement. Hello low body barre! This class focuses on legs, glutes and core. Get ready to pulse, pile, lunge and sweat. Equipment includes a band.
Spotify playlist: https://open.spotify.com/playlist/3bjD3HhtWy8F6VxU2msSIZ?si=9479d35f8c2a479c
30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.