Up Next in Core

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  17:42

  15 Min Abs 1 | Alessia Sculpt

  15 Min Abs 1 | Alessia Sculpt

  15 minute quickie abs with Alessia Scauzillo. No equipment needed.

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  21:30

  20 Min Abs 3 | Emma Belluomo

  20 Min Abs 3 | Emma Belluomo

  20 minute Elevate Body ab blast to get your whole core burning! Work your upper, lower, center abs and obliques. No equipment needed.

  Spotify playlist: https://open.spotify.com/playlist/6yXbVjRDRAvavgfMWvAdI2?si=e9b508c7fac1485f

• 

  08:31

  8 Min Abs 1 | Kelly Ann Barton

  8 Min Abs 1 | Kelly Ann Barton

  8 minute abs with optional ankle weights.