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25 Min Pilates 1 | Devorah Kosman

Discover Gems • 24m
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20 Min Arms 1 | Mackenzie Perras

Class Description: Welcome to an arm blast workout that will fire up those arms with Mackenzie from Fitness Beauty Health™ (FBH). This is a standing class that will use ankle weights, however can be done with no equipment at all.

Optional Equipment: Ankle Weights

Spotify Playlist: https://open...

30 Min SOTO Method 1 | Hilary Hoffman

30 minute SOTO sculpt with Hilary Hoffman from the SOTO Method. 35 minute SOTO SCULPT. The SOTO Method is a mix of cardio and sculpting movements designed to deliver a full-body workout through a clear roadmap that eliminates uncertainty and maximizes your time.The roadmap is in the name. SOTO st...

30 Min Barre 1 | Danielle Wiley

Class description: This 30 minute, low-impact barre workout focuses on the muscles of the legs, hips, and core. You'll start down on the mat for breathwork and a core-focused warm up, followed by standing barre exercises focusing on the legs and hips.

Optional Equipment: Pilates Ball | Ankle We...