25 minute Triple A: Arms Ass Abs Barre class. Equipment includes light weights and a band.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=8745db430efe45ff
Up Next in Discover Gems
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30 Min Pilates 1 | Callie Jardine
30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.
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30 Min Sculpt 2 | Alex Lyons
30 minute The Workup sculpt class by Alex Lyons. Equipment includes light-medium weights and optional ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3vNTFIDV0bw6CadNStpy7r?si=b498f403ed264b0d&nd=1
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30 Min Pilates 1 | Margaret Elizabeth
30 minute full body pilates class with light weights and bands.
Spotify playlist: https://open.spotify.com/playlist/3r2AW4NXZWiu5IOR8xUxDz?si=9d07596b7d6045f9
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