20 Min Ass + Abs 1 | Kelly Ann
Discover Gems • 23m
20 minute abs + booty with a resistance band.
Spotify playlist: https://open.spotify.com/playlist/2BNG8tSIiCr2NFtiJfs9ja?si=SE6layj1TmOm2pd6I4oZVQ
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40 Min Pilates 2 | Dianna Falzarano
40 minute pilates strength with Dianna of Dynamic Fitness is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling e...
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40 Min Sculpt 5 | Meghan McFerran
40 minute CitySweat sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/0LKHLG7P8RT3fJgO6MzPvh?si=671fca4a030b43c3
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25 Min Barre 1 | Christie Horan
25 minute barre class with light and medium weights.
Spotify playlist: https://open.spotify.com/playlist/5VDKDCflVR1FDtxwonB529?si=1088217ea0aa49c5
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