Class Description: Feel energized and confident with a 30 minute dance-inspired, low-impact sculpt class with Meghan McFerran and special guest, Elizabeth. Get ready to pulse with squats and arms, burn the core with crunches, strengthen through a side line series and booty combo, and end with a mini dance party.
Optional Equipment: Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=cbff77cb99754c95
Meet the Instructor: Meghan McFerran (@meghanmcferran) is the creator of Glisten, a dance-inspired full body training method that was founded on Meghan’s passion to celebrate life. Glisten will leave you feeling energized, confident from the inside out, and motivated to keep working towards the best version of you. Classes range from full body, to sculpt, to dance-inspired cardio, + HIIT. Take more of Meghan’s classes on ORRO here: https://watch.orroapp.com/meghan-mcferran