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20 Min Reiki Healing 1 | Alexa Sharwell
Feel Good • 19m
A 20 minute reiki infused meditation to connect to your most aligned self to receive guidance.
Up Next in Feel Good
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30 Min Sound Bath 1 | Stephanie Weber
30 minute sound bath with Stephanie Weber.
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15 Min Meditation 1 | Alyssa Brieloff
15 minute Reiki-Infused Meditation with Alyssa Brieloff
Optional playlist: https://open.spotify.com/album/4eWcvJEYUIA9VPbbXomuXh?si=ucfSgq7OS7uFXMrd-s3DhQ&nd=1
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35 Min Arms + Abs 1 | Work Carter Fit...
35 minute arms + abs with Kathleen Carter. Equipment includes heavy to light weights, and optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/2OaKfzBKXrrJJDGCDM4gB9?si=37cb592b888a4eb3&nd=1