30 Min Barre 1 | Rachel Schwandt
Full Body
•
29m
Class Description: A classic barre class working the body from head to toe. Start off with standing legs + booty, squat pulses, followed by arms and bicep curls, and finishing with diamond abs.
Optional Equipment: Ankle Weights | Light Weights | Chair/Bar
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=ZMpWiZdmRIewpBCta9jTMg&pi=u-B8eRxaslTWWR
Meet the Instructor: Rachel Schwandt is a certified pilates instructor in Dallas, Texas.
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