Up Next in Full Body

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  47:40

  45 Min Strength + Sculpt 2 | P.volve

  45 Min Strength + Sculpt 2 | P.volve

  45 minute strength and sculpt with lead P.volve instructor, Maeve. Equipment includes ankle weights, hand weights, and gliders.

  Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=b721e290c1494598

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  29:46

  30 Min Pilates 1 | Callie Jardine

  30 Min Pilates 1 | Callie Jardine

  30 minute pilates with Callie Jardine from Sweat Studio. Equipment includes light weights and ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

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  31:54

  30 Min Cardio HIIT 1 | Kristina Earnest

  30 Min Cardio HIIT 1 | Kristina Earnest

  30 minute low impact, cardio HIIT workout. Equipment includes heavy weights.

  Spotify playlist: https://open.spotify.com/playlist/3REW4NPjbw6bGteRDsnbNe?si=edcdd1048a38459f