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45 minute total tone with ankle weights.
Spotify playlist: https://open.spotify.com/playlist/3Yj2233jOT2AyyGKpGHMHB?si=4ee439719c394f4d
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Spotify playlist: https://open.spotify.com/playlist/5BLSmRRR8PGRSkj42oIYtU?si=fJiObN8TTRSgEJ4ZUD0mgw