Up Next in Full Body

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  30:18

  30 Min Pilates 2 | Callie Jardine

  30 Min Pilates 2 | Callie Jardine

  30 minute full body pilates with Callie Jardine from Sweat Studio. No equipment needed.

  Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.

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  45:07

  45 Min Barre 1 | Cecilie Berberian

  45 Min Barre 1 | Cecilie Berberian

  45 minute total body barre with light weights and a bar (or chair/wall).

  Spotify playlist: https://open.spotify.com/playlist/4c05bm1OuURqaf0CeRTeRd?si=N9RvkLWATYuj9QIzVOqbTw

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  32:12

  30 Min Strength 4 | Sonia Hare

  30 Min Strength 4 | Sonia Hare

  30 minute total body strength class building lean muscle to tone and sculpt the body with The Sonia Series. Equipment includes heavy weights + a band.

  Spotify playlist: https://open.spotify.com/playlist/5BLSmRRR8PGRSkj42oIYtU?si=fJiObN8TTRSgEJ4ZUD0mgw