20 Min Sculpt 8 | Hannah Gross
Full Body
•
20m
20 minute quickie burn with Sweat with Hannah. Equipment includes light weights, a resistance band, and gliders.
Spotify playlist: https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=0lZ6xt4KQ7SiK_IBKo8Mzw
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Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ
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30 Min Barre/Pilates Sculpt 25 | Kare...
30 minute barre/pilates sculpt with light weights, pilates ball, resistance band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
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30 Min Pilates Barre 3 | Rebecca Voelpel
30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.
https://open.spotify.com/playlist/1vLcNepSsDRAFZ8ytTQIlK?si=1b49c6fc395048c4
