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30 Min Pilates Barre 3 | Rebecca Voelpel
Full Body • 29m
30 minute pilates barre fusion. Equipment includes light weights, heavy weights, and wrist/ankle weights.
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25 Min Barre 1 | Christie Horan
25 minute barre class with light and medium weights.
Spotify playlist: https://open.spotify.com/playlist/5VDKDCflVR1FDtxwonB529?si=1088217ea0aa49c5
25 Min Cardio Sculpt 1 | Little Adapt...
25 minute cardio sculpt with Jacquie smith. Equipment includes light-medium weights and wrist weights.
25 Min Sculpt 1 | The LH Approach
25 minute gentle sculpt with Lindsay Harding-Hall. Prenatal friendly. Equipment includes a ball, hand weights, and wrist weights.
Spotify playlist: https://open.spotify.com/playlist/3zowQV4ul9AWihcIyAZXFW?si=cbf316e4f9f34a21