20 Min Sculpt 9 | Hannah Gross
Full Body • 19m
20 minute quickie burn with Sweat with Hannah. Equipment includes light weights and a band.
https://open.spotify.com/playlist/1gfUwW076vFY0D4qdIvxL5?si=tLj_J8G9SQS423ezmjjHyQ
Up Next in Full Body
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35 Min Sculpt 1 | Olivia Carisella
35 minute sweaty sculpt with Olivia C Fit. Equipment includes a band and ankle weights.
https://open.spotify.com/playlist/0a49kyNLjgsK3mGmmwF2XI?si=10b0606df4154e54
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30 Min Total Body 2 | Sonia Hare
30 minute total body tone with the Sonia Series. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/5QCMmGtIdE3KHZlmeh7MYL?si=ROjj8hkyT1Kpk-rnQNJIpg
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40 Min Pilates 5 | Dianna Falzarano
40 minute pilates strength is a full body workout that incorporates pilates principles, functional strength exercises, and dynamic movements. Each class is tailored to the beat of the music, is sequenced to work all the major muscle groups, and leaves you feeling empowered & sweaty! Equipment inc...
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