30 Min Total Body 2 | Sonia Hare
Full Body • 32m
30 minute total body tone with the Sonia Series. Equipment includes heavy weights.
Spotify playlist: https://open.spotify.com/playlist/5QCMmGtIdE3KHZlmeh7MYL?si=ROjj8hkyT1Kpk-rnQNJIpg
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Spotify playlist: https://open.spotify.com/playlist/5AlnEqqYyJz6rnxqhI0vO4?si=3782206c0ece439c
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20 Min Sculpt 8 | Hannah Gross
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30 Min Pilates 2 | Natasha Sansone
30 minute full body pilates with light weights or wrist weights.
Spotify Playlist: https://open.spotify.com/playlist/6qZPWX2SokyF4QgPzQEfFj?si=Wz4xFKbeS1GAfIi9ym3ClQ
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