30 Min Barre/Pilates Sculpt 24 | Karen Medina
Full Body • 36m
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Full Body
8.9.22 Sculpt with Kelly Ann
20 minute sculpt with light weights and ankle weights.
Spotify Playlist: https://open.spotify.com/playlist/20SFfpyEJs0HHm4xc7vKBJ?si=stR3KutMQYOmKldhUllTLQ&pt=46e33e7eeadbca7e2f283a6043f22d55
20 Min Sculpt 1 | Nora Pearlman
20 minute sculpt with light to medium weights. Prenatal / postnatal friendly
Spotify playlist: https://open.spotify.com/playlist/2nkxYMCfIaVarn0m5QtlUf?si=B9Tuk4yWT06wqV8C7elOJA
35 Min Toned 3 | Tanya Rockovich
35 minute pilates sculpt with TONED by Tanya. Equipment includes light weights and ankle weights.
Spotify Playlist: https://open.spotify.com/playlist/4o3fDlSTzsLDUOeMaavfbH?si=PdwttmtVQVWk_SuiS3ewzQ