20 Min Barre/Pilates Sculpt 1 | Karen Medina
Full Body • 20m
20 minute Barre/Pilates Sculpt with a pilates ball and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Full Body
-
10 Core by Caroline 1 | Caroline Citelli
Tight in 10: A 10 minute pilates, low-impact cardio class with Core by Caroline. Equipment includes a resistance band and heavy weights.
https://open.spotify.com/playlist/160TGuxha1JpsA6XniFbda?si=9m6W75Z0Rd20EyT7ADs3Lg
-
40 Min Pilates 1 | Raven Ross
Class Description: This 40 minute workout will sculpt your entire body while also improving your balance and flexibility. We will work on core strength, inner thighs, shoulders, back and more!
Optional Equipment: Ankle Weights
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYb...
-
30 Min Pilates 2 | Rachel Peterson
30 minute mat pilates with Rachel Peterson from Well Balanced Being. Equipment includes an optional band.
Spotify playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=1e6e64a030554e3e
2 Comments