30 Min Barre/Pilates Sculpt 3 | Karen Medina
Full Body • 28m
30 minute barre/pilates sculpt. Equipment includes light weights, pilates ball, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Full Body
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30 Min Pilates 5 | The LH Approach
30 minute pilates sculpt with Lindsay Harding-Hall. Equipment includes a slider and ball.
Spotify playlist: https://open.spotify.com/playlist/3eV4GuK9z7rFSAm8SDmWLN?si=4d2ce06806324e0b
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25 Min Sculpt 1 | Madelaine O'Connel
25 minute MadMethod sculpt class with light weights and wrist/ankle weights. Class includes unique sculpting moves that will tone your arms, abs, legs & booty.
Spotify playlist: https://open.spotify.com/playlist/2zYCsblcmaMYTV4vzS8PsH?si=XpbdW1fLT22l5NkHhs90QQ
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35 Min Pilates 3 | Alli Cavanagh
35 minute pilates flow designed to set the tone for your day and the rest of the week! It'll start with a short meditation, lead into a body warm up, get spicy, and end with a cool down. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/3b1dW58fQzV8r1FzpkgOuB?si=v0NI-jqAS...
