Up Next in Full Body

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  30:34

  30 Min Pilates 1 | The LH Approach

  30 Min Pilates 1 | The LH Approach

  30 minute pilates class with Lindsay Harding-Hall, featuring a full body low impact mat class focusing on abs, glutes and arms! Equipment includes ball + wrist/ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/5Pe9O6iuiu8YVuOp7zfRsv?si=0f9feeb05c5f4923

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  43:19

  40 Min Sculpt 3 | Meghan McFerran

  40 Min Sculpt 3 | Meghan McFerran

  40 minute CitySweat sculpt class. Equipment includes light weights (1-3 lbs) and optional wrist/ankle weights.

  Spotify playlist: https://open.spotify.com/playlist/05PSW60u4Qabgr4DfpVEug?si=51c740c2f9184e4e

• 

  50:38

  45 Min Pilates Sculpt 1 | Sina Riemann

  45 Min Pilates Sculpt 1 | Sina Riemann

  45 minute full body pilates sculpt class using gliders and weights.

  Spotify playlist: https://open.spotify.com/playlist/6mxHdft3mjWeJTtRdybpw1?si=36WnP2Z7Tl2qhLLTtMoSMw