30 Min Pilates Barre 4 | Rebecca Voelpel
Full Body • 26m
30 minute pilates barre fusion with light weights + wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/4Uhjeo81bjs1nWvVsHvO1N?si=37c68413865e40ec
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30 Min Toned 3 | Tanya Rockovich
30 minute pilates sculpt with the TONED studio. Equipment includes ankle weights/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/40lzDCEG0rtvSYFZijjUEA?si=e50ba52bea09444b
25 Min Pilates Sculpt + HIIT 1 | Kira...
25 minute Cacti Wellness pilates sculpt + HIIT with a quick meditation. Equipment includes optional ankle weights and light weights.
Spotify playlist: https://open.spotify.com/playlist/05xbFAV3krh3YFjTwQ8qq8
35 Min Pilates Sculpt 1 | Jackie Aitken
35 minute pilates sculpt with no equipment. Optional ankle weights or hand weights can be used to level up.
Spotify playlist: https://open.spotify.com/playlist/5ozr4fFElOnKmkinHFQFJV?si=NfKGh8GEQ7itfblNwHdesw