Impact Hoboken, a studio in Hoboken NJ, is a one stop shop for strength, HIIT, and sculpt classes.
30 Min Arms + Abs 1 | Impact Hoboken
30 minute upper body blast targeting every muscle from the abs up! Equipment includes light and medium weights (2-5 lbs).
Spotify playlist: https://open.spotify.com/playlist/01nvY9877S47C2BUHdya1t?si=479e954bca2749ed