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Up Next in January Challenge: Sculpt A Stronger You

  • 35 Min Sculpt 3 | Jess Hastings

    Class Description: Work the entire body in this 35 minute sculpt class! After a light stretch, we'll warm up the body and core with squats and bear planks, followed by side planks, push ups, a standing arm series, lunges, a booty combo, and ending with abs on the back.

    Optional Equipment: Light...

  • 25 Min Sculpt 1 | Julia Giordano

    Class Description: Welcome to a quick and effective 25 minute sculpt class. Followed by a two minute warm up, we'll be going through a full body workout that will be repeated twice throughout. The workout will start with lower abs + bicycle crunches, a glute bridge + chest press combo, side lyin...

  • 20 Min Sculpt 1 | Michelle Parente

    Class Description: Welcome to a 20 minute gentle sculpt flow. We'll be on our mat for the full class, consisting of a yoga warmup, bear plank, a booty combo + side lying combo, and ending with abs.

    Optional Equipment: Ankle Weights

    Spotify Playlist: https://spotify.link/SZxItjtnuDb

    Meet the I...

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