Julia Giordano

Julia Giordano

Julia Giordano is a former professional dancer and Philadelphia based fitness instructor. She has been teaching fitness for over 8 years all over the Tri-state area and loves connecting with new people & clients! Julia is also an SLT instructor.


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Julia Giordano
  • 5 Min Quickie Arms 1 | Julia Giordano

    Class Description: A quickie 5 minute arm series that's perfect for when you're short on time or want to layer in some extra arms to another workout! Class will start with some up push ups to get the arms warmed up, followed by front and lateral raises, bicep curls, tricep kickbacks, and tricep d...

  • 25 Min Sculpt 1 | Julia Giordano

    Class Description: Welcome to a quick and effective 25 minute sculpt class. Followed by a two minute warm up, we'll be going through a full body workout that will be repeated twice throughout. The workout will start with lower abs + bicycle crunches, a glute bridge + chest press combo, side lyin...

  • 20 Min Sculpt 1 | Julia Giordano

    Class Description: Join Julia for a low impact, 20 minute sculpt class using light weights and optional ankle weights. After a warm-up, we'll start with lateral leg lifts, squats, chest flys, a side lying series, donkey kicks, an arm combo (bicep curls, tricep kickbacks, etc), and abs.


  • 15 Min Glutes 1 | Julia Giordano

    Class Description: Join Julia for a quicky glutes workout with no equipment. Expect lunges, standing legs, glute bridges, and donkey kicks.

    No equipment needed.

    Spotify Playlist: https://open.spotify.com/playlist/2vS3d7I2UHy2yQaUvsWEo2?si=72991f3fe37e4026

    Meet the Instructor: Julia Giordano i...

  • 20 Min Arms 1 | Julia Giordano

    Class Description: Join Julia for a 20 minute arm series using a light-heavy set of weights (2-5lbs). This class will be done on that mat, and is perfect for those lazy day workouts. Expect tricep kickbacks, bicep curls, chest flys, pushups, supermans, and more.

    Optional Equipment: Light Weight...