15 Min Barre 2 | Physique 57
Lower Body
•
17m
Class Description: Join Morgan from Physique 57 for a quick, effective leg workout using just a barre or chair. You'll power through standing leg kicks, splits, donkey kicks, and small pulses to sculpt and strengthen your lower body in just 15 minutes.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD
Meet the Studio: Physique 57 is a NYC barre and fitness studio known for its high-energy, full-body workouts that blend barre, strength training, and cardio. Each class is designed to tone, sculpt, and build strength, delivering fast, visible results in a supportive and motivating environment.
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Spotify Playlist: https://open.spotify....
