A soundbath is the most relaxing thing you could ever experience. But why is it so helpful in bringing the body back to harmony and balance? Find out more in this video of what a soundbath actually does, what the science behind this is, and how these bowls transmit healing frequencies.
20 minute feeling into our best life with the New Moon in Pisces. This guided reiki filled meditation and breathwork session will take you into a deep hypnotic state with prompts to help you get quiet, tune into your intuition and help you start living a life that is aligned with your biggest dre...
Join Kelly Smith for a 25 minute guided meditation for deep stress relief. In this practice Kelly will lead you into a space of deep rest and relaxation for your body and mind using your breath and guided visualization.
Reiki is a method of stress reduction & relaxation. Nicole Rutsch also calls it an energetic massage that promotes healing... but also helps to improve productivity and focus, brings the body back to balance and so much more. Learn more about Reiki in this introduction video.