15 Min Barre 2 | Physique 57
New Classes
•
17m
Class Description: Join Morgan from Physique 57 for a quick, effective leg workout using just a barre or chair. You'll power through standing leg kicks, splits, donkey kicks, and small pulses to sculpt and strengthen your lower body in just 15 minutes.
No Equipment Needed.
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD
Meet the Studio: Physique 57 is a NYC barre and fitness studio known for its high-energy, full-body workouts that blend barre, strength training, and cardio. Each class is designed to tone, sculpt, and build strength, delivering fast, visible results in a supportive and motivating environment.
Up Next in New Classes
-
15 Min Arms 1 | LIVFIT
Class Description: This quick and effective 15-minute arm workout will have your upper body burning in no time! Using light weights, you’ll move through a dynamic series of exercises including hammer curls, shoulder presses, chest flys, tricep kickbacks, and cross punches. For an added core chall...
-
30 Min Barre/Pilates Sculpt 73 | Kare...
Class Description: Today's workout is a 30-minute core-focused Pilates and barre session designed to strengthen and sculpt. Kick things off with side plank dips on the knees to fire up the obliques, then take it up a notch with full side planks featuring dips and a wrap-under movement. Flow into ...
-
35 Min Barre 3 | Erika Carter
Class Description: Get ready to feel the burn with this total-body barre workout! We’ll start with a warmup to activate your core and get your body moving. Then, dive into targeted exercises like pulsing lunges, inner thigh toners, and donkey kicks to sculpt and strengthen your lower body. Engage...