45 Min Barre 1 | Katy Reynolds
No Equipment
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45m
Class Description: Join Katy Reynolds for a 45 minute total body barre burn! This low impact but intense full body sculpting session is a smart synergy between strength, mobility and mindfulness. Our signature Barre is a challenging cardio infused yet technical workout designed to push you both physically and mentally.
No equipment needed.
Meet the Instructor: Katy Reynolds is the founder & creator of Your Barre Studio: a safe online space where every body can enjoy the benefits of Barre. Katy is a certified fitness professional and mindful movement advocate. Her mission is to create a safe space that enables absolutely anyone to become their strongest, most confident self through the power of Barre.
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Spotify Playlist: https://open.spotify.com/playlist/2vS3d7I2UHy2yQaUvsWEo2?si=72991f3fe37e4026
Meet the Instructor: Julia Giordano i...
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15 Min Core 1 | Taylor Pearl
Class Description: A quick 15 minute core-focused class requiring no equipment. Get ready for crunches, pilates 100s, scissor kicks, bear planks, plank dips & more.
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Meet the Instructor: Taylor is a Pilates instructor and certified personal trainer located in the Hamptons. ...
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30 Min Floor Barre 2 | Jess Cadou
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No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/0zKdngPdilLNjYlleZ6gEJ?...
