On-The-Go
Summer is a time for adventure, exploration and making unforgettable memories – and staying active should never hinder your summer plans! That’s why we’re thrilled to introduce our brand new category of classes: ORRO On-The-Go.
Whether you find yourself in a hotel room, enjoying the outdoors or even at a friend’s apartment, we’ve got you covered. Say goodbye to the constraints of equipment and time-consuming workouts. Our specially curated classes require no equipment and are designed to be completed in under 35 minutes, allowing you to seamlessly incorporate them into your jam-packed summer schedule.
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20 Min Pilates 1 | Pavee Kwun
Class Description: Join Pavee for a quick mat pilates flow, focusing on the obliques and lower body. This will be a bodyweight class using no equipment, starting off with squats, standing legs, and mountain climbers. We'll then do some side planks and oblique work, followed by a sidelying series ...
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30 Min Cardio Pilates 1 | Tracy Campoli
Class Description: This is a fun, hotties pilates workout that will get the heart pumping. We'll start off with a 15 minute cardio portion, followed by a floor workout and cool down. Expect jumping jacks, side lunges, plank walkouts, bird dogs, fire hydrants, lower abs, inner thighs.
No Equipme...
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10 Min Standing Series 1 | Kira Jones
Class Description: Join Elizabeth, Grace Freyre, and Kira Jones for a 10 minute standing series. We'll be doing squats, standing legs, and strengthening the core through balance. Ankle weights are optional.
Optional Equipment: Ankle Weights
Meet the Instructor: Kira Jones is the founder of Cac...
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15 Min Arms 1 | Jess Hastings
Class Description: Join Jess Hastings, the creator of Move Fitness and Health for a 15 minute, no equipment arm workout. Expect a plank warm-up, tricep dips, standing isometric arms, and a push-up + row combo.
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/70qRnfVyjK...
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20 Min Barre 1 | Stronger with Dindi
Class Description: Welcome to a 20 minute Barre workout, focusing on spine mobility, big juicy movements, and moving the body in all different planes of movement. This is a beginner barre class, where gentle movements meet stretching to sculpt and soothe your body.
Optional Equipment: Chair/Wal...
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20 Min Barre 1 | Erin Stewart
Class Description: In this 20 minute athletic barre class, Erin will lead you through a full body workout with classic barre moves, but taking it up a notch! We'll get the heart rate elevated, we'll break a sweat, and we'll tone the body by lengthening and pulsing. Start class with pulsing squats...
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15 Min Glutes 1 | Julia Giordano
Class Description: Join Julia for a quicky glutes workout with no equipment. Expect lunges, standing legs, glute bridges, and donkey kicks.
No equipment needed.
Spotify Playlist: https://open.spotify.com/playlist/2vS3d7I2UHy2yQaUvsWEo2?si=72991f3fe37e4026
Meet the Instructor: Julia Giordano i...
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20 Min Core 1 | Emi Moves
Class Description: Join Emi Moves for a quick 20 minute core-focused class using only bodyweight. Class will start off with deadbugs to warm up the core, followed by bear planks, a forearm plank, and side sit ups and oblique twists.
No equipment needed.
Spotify Playlist: https://open.spotify....
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20 Min Ass + Abs 1 | Madeline Power
Class Description: This 20 minute class was created to tone your abs and sculpt your booty - as always, we maximize our time and go deep to feel the burn. Expect crunches, hip bridges and a standing glutes and booty sequence with lunges and pulses. No equipment needed for this workout. Shuffle th...
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30 Min Barre 1 | Kayley Lake
Class Description: This 30-minute full-body barre express class will leave you sore the next day from low-impact exercises! Starting off with a wide squat pulse, then onto arms starting off with two back two front pulses on the knees, prayer arm pulses, and straight arm pulses upward. Then into a...
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25 Min Sculpt 1 | SteeleSculpt
Class Description: Today's class is a 25 minute shorty burn, with a lot of spice in a short period of time. We'll start on all fours for a light stretch, then we'll dive into glute bridges, an ab series, russian twists, tricep dips, swimmer kicks on the stomach, donkey kicks, and more.
No Equipm...
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30 Min Barre 1 | Katy Reynolds
Class Description: Join Katy Reynolds for a 30 minute, bodyweight barre class with a core focus! We'll start with a 7 minute warmup, giving us 20 minutes to work the body, and 3 minutes to cool down. The warmup will consist of some ab work, followed by standing legs and pulsing lunges, bear plank...
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35 Min Mat Pilates 1 | Hannah Stewart
Class Description: A 35 minute mat pilates class using all body weight. We'll start on all fours with a booty combo, then we'll strengthen the back, core, and posture by laying on the stomach with chest lifts. Then we'll do pilates rollups, followed by deadbugs, glute bridges, and a light stretch...
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35 Min Sculpt 8 | Whitley Locks
Class Description: This high energy, 35 minute total body sculpt class is a feel good class, with no equipment! We'll start by challenging the core with alternating leg raises and boat crunches, followed by an arm series, booty combo + glute bridges, and planks.
No Equipment Needed.
Spotify Pl...
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15 Min Booty 1 | Katya Bryleva
Class Description: Join Katya Bryleva for a 15 minute lower body sculpt class focusing on the legs + booty. We'll stay on all fours in this class, with the majority of workouts featuring single leg booty kicks, fire hydrants, and some oblique work.
No equipment needed.
Spotify Playlist: https:...
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20 Min Lower Body Sculpt | Kenzie Saar
Class Description: Get ready for a 20 minute sculpt workout with Kenzie Saar, focusing on the lower body. Expect bird dogs, cat cows, bear planks, fire hydrant kicks, a side lying series, glute bridges + single leg bridges, bicycle crunches, mountain climbers, and side planks.
No Equipment Need...
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20 Min Yoga + Sound Bath 1 | Lexie Palasciano
Class Description: Enjoy a slow flow with gentle movements, a light stretch, and a sound bath.
No Equipment.
Spotify Playlist: https://open.spotify.com/playlist/0za5X7JmCaarDU9XXuQmAs?si=f3cdda9a3e6d41a3
Meet the Instructor: Lexie Palasciano is a NYC Pilates instructor at Good Day Pilates and ...
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45 Min Barre 2 | Katy Reynolds
Class Description: Join Katy Reynolds for a 45 minute total body barre burn! This low impact but intense full body sculpting session is a smart synergy between strength, mobility and mindfulness. This signature Barre is a challenging cardio infused yet technical workout designed to push you both ...
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10 Min Arms 1 | Mads Power
Class Description: This 10 minute standing class was created to totally sculpt your arms using a light set of hand weights. Expect overhead presses, chest flys, tricep work and more!
Optional Equipment: Light Weights
Spotify Playlist: https://open.spotify.com/playlist/6k5j79h5eitBTksSbMroGi?s...
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15 Min Core 1 | Taylor Pearl
Class Description: A quick 15 minute core-focused class requiring no equipment. Get ready for crunches, pilates 100s, scissor kicks, bear planks, plank dips & more.
No equipment needed.
Meet the Instructor: Taylor is a Pilates instructor and certified personal trainer located in the Hamptons. ...
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5 Min Plank 1 | Kira Jones
Class Description: Join Elizabeth and Kira for a killer 5 minute plank series.
No equipment needed.
Meet the Instructor: Kira Jones is the founder of Cacti Wellness Collective, an online wellness and productivity platform that empowers ambitious women to improve their mind, body, and focus. All...
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30 Min Standing Barre 1 | Jess Cadou
Class Description: Welcome to a 30 minute standing barre circuit with Jess, all the way from Australia! This class is travel friendly with no equipment, and most of the class will be standing (so no yoga mat needed)! We'll be moving through Barre exercises, 3 times through. After a warmup, we'll ...
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30 Min Express Burn 6 | Sarah Steele
Class Description: A quick 30 minute, no equipment burn with Steele Sculpt. After a quick stretch, we'll start on the back with some abs, followed by tricep dips, a plank series, a booty combo, and a side plank + sidelying series.
No Equipment Needed.
Spotify Playlist: https://open.spotify.co...
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35 Min Pilates Sculpt 1 | Rachel Schwandt
Class Description: Join Rachel for a 35 minute, no equipment Pilates sculpt class. Feel free to use ankle weights if you'd like to level up! Class will start off with an arm series, followed by donkey kicks, side planks, clamshells, inner thighs, glute bridges, and abs.
No Equipment Needed.
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