25 Min Sound Bath 1 | Arianna Bickle
New Year, New Habits: 21 Day Challenge
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26m
Join Arianna Bickle and dive deeper within during this 25 minute guided sound meditation — bask in the rich tones of crystal bowls and other highly resonant instruments as you quiet your mind and explore sensation in your body. A perfect practice to prepare for a deeply restful night's sleep!
Up Next in New Year, New Habits: 21 Day Challenge
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10 Min Booty 1 | Amanda Bottiglia (no...
Class Description: In this quickie class, you'll torch your booty from all angles. The entire class will be on the mat and includes kneeling booty combos and side lying series. This is the perfect class to add onto any other ORRO classes!
Optional Equipment: Ankle Weights
Spotify Playlist: http...
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20 Min Reiki Healing 1 | Alexa Sharwell
A 20 minute reiki infused meditation to connect to your most aligned self to receive guidance.
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30 Min Glutes 1 | Rozaline Katherine
Class Description: Strengthen and activate the glutes in this 30 minute strength workout focusing on your lower body and core. The format includes three circuits, each featuring three movements (40 seconds of work, 10 seconds to rest/recover). Circuit one includes reverse weighted lunges and RDLs...
