Class Description: You'll start with a short meditation and move through abs on back, side lying series, kneeling arm series and standing legs/low-impact cardio. This class truly has it all – meditation, sculpting and cardio – and is great for someone looking to feel recharged and accomplished!
Optional Equipment: Light Weights (1-3lbs) | Ankle Weights
Spotify Playlist: https://open.spotify.com/playlist/6JYzCS63919qF77S3SYoZ6?si=2f16a8a293ab4d13
Meet the Instructor: Rachel McClusky is the creator of Recharge Wellness, a space for women to connect through movement, virtual + IRL events, and dance parties. Her class, known as The Recharge Method, allows you to release, have the time of your life while working out, and every class ends with a dance party. She is currently a Studio B instructor in Los Angeles. Take more of Rachel's classes on ORRO here: https://watch.orroapp.com/rachel-mcclusky
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30 Min Pilates 2 | Callie Jardine
30 minute full body pilates with Callie Jardine from Sweat Studio. No equipment needed.
Spotify playlist: https://open.spotify.com/playlist/01fs2iTEhDLU4B9MkpCT5u?si=3ebc4a7032854aaf.
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Class Description: In this 30 min barre class, you'll focus on light resistance, high repetitions and a combo of small and full-range movements. You can expect abs on back, kneeling booty combos w/ the resistance band, standing legs series, standing arms w/ weights and finishing with planks. This...
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