45 Min Tone 3 | Ali Freie
Pilates • 47m
45 minute total tone, mat pilates with optional wrist/ankle weights.
Spotify playlist: https://open.spotify.com/playlist/1dkX3uBO8LzdaZ2Lk2Q4n1?si=7103e46daa0a4b5e&nd=1
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30 Min Toned 3 | Tanya Rockovich
30 minute pilates sculpt with the TONED studio. Equipment includes ankle weights/wrist weights.
Spotify playlist: https://open.spotify.com/playlist/40lzDCEG0rtvSYFZijjUEA?si=e50ba52bea09444b
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