Live stream preview

Watch this video and more on ORRO

Watch this video and more on ORRO

Start your free trial

Already subscribed? Sign in

25 Min Mat Pilates 2 | Kristen Salis

Pilates • 23m

Up Next in Pilates

  • 35 Min Pilates 1 | Rebecca Voelpel

    Class Description: Slow down and focus on the core with this 35 minute pilates class. Warm up with a hip stretch, followed by pulsing squats, lunges, bird dogs, and a side lying series.

    Optional Equipment: Ankle Weights | Pilates Ball

    Spotify Playlist: https://open.spotify.com/playlist/19KD9Gi...

  • 35 Min Pilates 1 | Joanna Marie

    Class Description: Work the full body in this 30 minute pilates class, starting with a light stretch, diving into a plank series, upper body + core work, side lying work focusing on the arms and inner thighs, and ending with c-curved crunches.

    Optional Equipment: Resistance Band | Ankle Weights...

  • 25 Min Pilates 1 | Nofar Method

    Class Description: Take a 25 minute mat pilates class with Elizabeth and one of our favorite NYC studios, Nofar Method. Led by Nofar herself, this workout will ties together cardio, strength training, and the most challenging elements of Pilates, all done with a pilates ball. Think: abs on the ba...

3 Comments