Class Description: Join REP Pilates for a lower body focused Pilates class. We'll fire up the glutes with donkey kicks, standing legs, and a sidelying series. Class will be 20 minutes of work, followed by 10 minutes of stretching.
Optional Equipment: Pilates Ball
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=f0023f2c97614ba1
Meet the Instructor: REP Pilates is a global wellness platform created by founder Paige, a former professional ballerina and certified Pilates instructor. Paige guides you through the creation of your repertoire through her signature Pilates classes and wellness education. She likes to keep it simple: gentle guidance, killer playlists, and studio-driven workouts that you can do anytime, anywhere to see results.
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30 Min Pilates 1 | Rhythmic Pilates
Class Description: This 30 minute, all-you-need workout targets the core and glutes, using an optional pilates ball. First, we'll fire up the core with scissor kicks and bicycle crunches, glute bridges, balanced oblique twists, and more.
Optional Equipment: Pilates Ball
Spotify Playlist: https:...
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30 Min Pilates 8 | Joanna Marie
Class Description: Welcome to a spicy and challenging 30 minute pilates class with Joanna Marie. We'll be bringing out all the equipment in today's class, including a pilates ball, ankle weights, light weights, and gliders. Get ready to challenge your balance and strengthe your body from head to ...
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25 Min Core Pilates 1 | Rebecca Voelpel
Class Description: Welcome to a 25 minute core-focused pilates class. Expect side planks, push ups, unique ab sequences, clamshells, alternating curtsy squats, glute bridges, and more.
Optional Equipment: Pilates Ball
Spotify Playlist: https://open.spotify.com/playlist/4C7JgAlbi0mjFZbvFj5PwI?si...
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