30 Min Pilates 8 | Joanna Marie
Pilates
•
31m
Class Description: Welcome to a spicy and challenging 30 minute pilates class with Joanna Marie. We'll be bringing out all the equipment in today's class, including a pilates ball, ankle weights, light weights, and gliders. Get ready to challenge your balance and strengthe your body from head to toe.
Optional Equipment: Pilates Ball | Ankle Weights | Light Weights | Gliders
Spotify Playlist: https://open.spotify.com/playlist/6KuU2a8TXgxHWfYbB6lxrD?si=2_QMg5xaSTOESZwyOwjp3w&pi=u-16cgTcPyQpGe
Meet the instructor: Joanna Marie (@joannamariefit) is a certified Pilates, barre, and cycling instructor in Toronto, Canada. Take more of Joanna’s classes here: https://watch.orroapp.com/joanna-marie
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