Class Description: Join Amanda Zweig for a 15 minute power arm dance sculpt using light weights!
Optional Equipment: Light Weights
Spotify playlist: https://open.spotify.com/playlist/5nCZsYdERFl71k7iUgt9oD?si=GsXKWxHDTDqf6ohC1RVGEg
Meet the Instructor: Amanda Zweig is a Pilates instructor, entrepreneur, and major foodie. Wellness, food, and makeup has always been her passion which is why she wanted to share how she stays FIT FROM A TO Z! Amanda's classes are designed to create long, lean and strong bodies, while improving your overall wellness. She focuses on low-impact but INTENSE movement for ALL LEVELS and ANY MOOD.
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