30 Min Barre/Pilates Sculpt 21 | Karen Medina
Sculpt • 30m
30 minute barre/pilates sculpt with light weights, pilates ball, band, wall/chair, and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/35g1WvL8Pxj5xagR9KjzO7?si=jqNac2gqRLu5-G1v55bhMQ
Up Next in Sculpt
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40 Min Sculpt 1 | Anna Kaiser Studios
40 minute Anna Kaiser sculpt workout with instructor Anysia Kelly. Equipment includes light-medium weights.
Spotify playlist: https://open.spotify.com/playlist/5wAKBbknXobFzQE0bssQp2?si=c087af8ed01c41aa
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30 Min Barre Sculpt 1 | District Fitness
Class Description: Join Aly and Meg from District Fitness for a 30-minute barre HIIT class that will sculpt your muscles and get your heart pumping with high-intensity interval training. Get ready to feel the burn as you challenge your body with a series of targeted movements designed to tone and...
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30 Min Lower Body Sculpt 1 | Work Car...
30 minute lower body sculpt workout with Kathleen Carter from Work Carter Fitness, focusing on legs + abs. Equipment includes a pilates ball and ankle weights.
Spotify playlist: https://open.spotify.com/playlist/6OPW1VlmDtdpc7uhiPNnNJ?si=6755575a2f5841b0
