20 Min Sculpt 1 | LIVFIT
Sculpt
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21m
Class Description: A quick, no-equipment workout you can do anywhere. Start with a plank warm-up, then move through glutes, side planks, sidelying work, and pushups—repeating on both sides. Finish with core to target every muscle, finishign in just 20 minutes.
No Equipment Needed.
Music Playlist: https://open.spotify.com/playlist/67K33ZwnH9z9u5kuEww3lk?si=f845288e2558489c
Meet the Instructor: Olivia Greig is the creator and founder of LIVFIT, a fun, easy to follow, high-energy workout rooted in the joy of movement and tapping into your inner free spirit. Take more of Olivia's classes on ORRO here: https://watch.orroapp.com/olivia-greig
Up Next in Sculpt
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25 Min Abs 1 | Tanya Rockovich
Class Description: A 25-minute mat-based workout that targets your entire core. No standing, no equipment—just you, the mat, and deep, focused ab work designed to strengthen, sculpt, and center.
No Equipment.
Spotify Playlist: https://open.spotify.com/playlist/7brog9U5p0RhTzZqomzHUL?si=bec781d...
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20 Min Sculpt 2 | Julia Giordano
Class Description: A full-body Pilates flow with a little extra love for your inner thighs. Expect sculpting moves like side-lying inner thigh + arm combos, donkey kicks, and scissor kicks—then repeat on the other side before finishing strong with abs. No equipment needed, but feel free to add li...
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30 Min Sculpt 5 | LIVFIT
Class Description: Get ready for a 30-minute sculpt class focused on strengthening your glutes and deep core. Expect moves like bear planks, booty combos, crunches, a side-lying series, clamshells, and glute bridges.
Optional Equipment: Ankle Weights | Pilates Ball
Playlist: https://open.spotif...
